What is “Hygge” and Why is it so Important to Scandinavians?
You may have heard the word “hygge” thrown around a lot lately. It’s become quite popular in the U.S., especially among people who enjoy traveling. But what exactly is hygge? And why is it so important to us in the Nordic countries? Being Scandinavians (Danes), we consider ourselves experts in answering these questions so let’s take a closer look.
Hygge is a Danish/Norwegian word that can best be described as a feeling of coziness, comfort, togetherness, and contentment. The pronunciation in English is often described as “hue-gah” but this only works if pronouncing the u as the French would.
Hygge is about taking pleasure in simple things and savoring the moment. This might include things like snuggling up with a good book and a blanket, enjoying a warm cup of tea, or spending time with family and friends. Dim and pleasant lighting is also often considered a part of hygge.
Hygge is an important part of Scandinavian culture because it helps us combat the long, dark winters. When the days are short and the weather is cold, hygge provides a much-needed sense of warmth, wellbeing, and feeling of community. However, hygge is also used in summer!
So how can you bring hygge into your life? Here are a few ideas:
- Get cozy: Light some candles, put on some soft music, and snuggle up with a blanket. Make sure lighting is comfortable.
- Spend time with loved ones: Enjoy a meal together, play games, or go for a walk outdoors.
- Unplug from technology: Hygge is all about being present in the moment, so turn off your phone and focus on your surroundings.
- Do something you love: Whether it’s reading, cooking, or crafting, take some time to do something that brings you joy with someone you enjoy spending time with – no matter whether it’s your kid, your friend, or your cat.
Final words
If you’re looking for ways to add more happiness and contentment to your life, try to introduce a bit of hygge to your life. This Danish concept is all about taking pleasure in simple things and savoring the moment. So light some candles, pour yourself a cup of tea, and enjoy the cozy feeling of hygge!
